Welcome to the dojo within the dojo

A place to rest - to practice - to be inspired - to be at home with your self.

A space to reflect, to connect, to strengthen the ability to stay awake regardless, to return to the basics of Life and being a humane being.

A kindness to live and practice with others, to build the capacity for more capacity, to practice our humanity, to learn to live in peaceful coexistence and well being for All of this beautiful and troubled planet Earth.

I invite you to explore and to mine this site - there may be something worth discovering...

With respect




About Toke Paludan Moeller

Apprenticing human being, Ceo and Co founder of InterChange

- Co finder and co creator of The Art of Hosting, The Flow Game, The Warrior of the Heart dojo, Collective story harvest and Designing for wiser action.

There is a dojo

There is a dojo

There is a Dojo - a place of practice

Far beyond the place

even beneath the space

within time it is hidden



is the language

the practice of love

is its DO


Practicing is 

the DO of DO-paths

where being and doing

becomes one

by letting go


The fee is 

not to judge

breath its rhythm

trust the glue


Consciousness the sensei

Fulfillment its goal

Healing of hearts

is its action


It needs no protection

Life itself guards its gates


Joy its song

Companionship its gift


It has no name

In this moment I call it

Dojo of the Heart



My heart overflows with gratitude


For life

For being awake 




- toke, Bowen Island 2009





What if it is not.....

What if it is not.....

Good to remember

Good to remember