Welcome to the dojo within the dojo

A place to rest - to practice - to be inspired - to be at home with your self.

A space to reflect, to connect, to strengthen the ability to stay awake regardless, to return to the basics of Life and being a humane being.

A kindness to live and practice with others, to build the capacity for more capacity, to practice our humanity, to learn to live in peaceful coexistence and well being for All of this beautiful and troubled planet Earth.

I invite you to explore and to mine this site - there may be something worth discovering...

With respect




About Toke Paludan Moeller

Apprenticing human being, Ceo and Co founder of InterChange

- Co finder and co creator of The Art of Hosting, The Flow Game, The Warrior of the Heart dojo, Collective story harvest and Designing for wiser action.


Ah peace


The longing for peace

The practicing

The experiencing

The sharing


Sweet Humility in practice


the heart in strength mode


This heart beyond words

This emptiness

So full


kindness, love, determination

And real joy.


As my invisible heart opens

I know that peace

Is possible

in the now and in the future

When it begins with me


What a sword

This longing

for clarity

for compassion



To cut the unnecessary

To leave the complicated

To enter this Rivendell

Where the heartbeat

Is in harmony with life

Where oneness is it


Simplicity rules

In each moment

As it happens.


Living in gratitude is surely

Worth while.


I wish you all peace


A bow


- Tuscany, August 2014


Bokken in sand.jpg
Warriorship of joy

Warriorship of joy

When we act

When we act